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THE SPILL

March 19, 2019

 Love, Still...

“Love, so many things I’ve got to tell you, but I’m afraid I don’t know how...”. The chill bumps that appear. The hairs that stand on my neck, when I hear that song.


I can imagine when Musiq wrote “Love,” he didn’t know the affect it would have on those...

February 14, 2018


Do you know the difference between temporary and long term? No, think about it. Have you identified the people in your life, knowing for certain who will stick around vs those who are there for a season?

I've seen people married for years only to get divorced. I've w...

September 21, 2017

Marry your best friend. That's what they say. Or be with the one who makes you happy. Who makes you happier than someone who knows you best? Someone you feel free to tell all your secrets.The one person you trust with your whole heart .. is who you expect not to break...

September 20, 2017

How many times have you been cursed out? Not with curse words ...but curse words? How many times have you been made to feel worthless masked in a narcissist veil of stupidity. To the extent that you felt ashamed to even mention it, because after all it's just words rig...